Resource Guide
Resource Categories
In an emergency, always call 911 or go to the nearest Emergency Room
Adult Resources
Substance Abuse and Mental Health Services Admin (SAMHSA)
National Helpline: 1 (800) 662-HELP (4357)
Text: 435748 (HELP4U)
- 24 hours/365 days a week
- For individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations.
National Suicide Prevention Lifeline
Visit website to CHAT with someone
Call/Text: 988
Commission on Aging
Phone: (231) 922-4688
Toll Free at (877) 686-4688
Email: gtcoa@grandtraverse.org
- Home health care such as bathing, cleaning, exercise routines, changing linens.
- House Cleaning, Respite Care, Transportation
Area Agency on Aging
Phone: (231) 947-8920
Toll Free at (800) 442-1713
Email: info@aaanm.org
- They have a Community Resource Navigation Specialist
- Michigan Medicare/Medicaid Assistance Program
- MMAP Counselors to help you navigate/understand the system
Northwest Community Action Agency
Phone: (231) 947-3780
Toll Free at (800) 632-7334
Emergency home repair/housing assistance/food assistance/Meals on Wheels
Alliance for Senior Housing
Phone: (231) 263-4040
Toll Free at (888) 816-4040
- Retirement living, assisted living, adult day services
- Receive information on possible funding options to help pay for care
NPalliative
Phone: (231) 421-6921
Email: ccm@chronic-care.net
- Chronic Illness Management/Transitional Care
- Caring for those suffering from life-limiting diseases
My Cancer Circle / Cancer Care
Toll Free at 1 (800) 813-HOPE (4673)
- Support Community for Caregivers
- Financial Assistance and other workshops
AdvisaCare Home Health and Hospice
Phone: (231) 674-0091
Toll Free at 1 (877) 654-4144
Skilled Nursing and Hospice Care/Respiratory Care/Medicare Home Health
Legal Services of Northern Michigan
Phone: (231) 941-0771
Toll Free at (888) 941-9599
- Many areas of civil law
- For those who meet the Federal poverty level or those 60 and older
Comfort Keepers
Phone: (231) 222-5376
- In home care
- For those who are 65 and older
- One time respite care, daily, weekly, or even 24 hour care
Alzheimer’s Association
Phone: (800) 272-3900
Education, future planning, programs and support
Culver Meadows
Senior Living Phone: (231) 943-9430
Adult Foster Care Phone: (231) 943-9421
Senior Living/Adult Foster Care/Hospice Care
Grand Traverse Pavilions
Phone: (231) 932-3000
Skilled Nursing Care/Residential Services/Adult Day Care/Respite Services
Women’s Resource Center
Phone: (231) 941-1210
- Safety Planning, Support and Guidance for Domestic Violence Victims
Single Momm
Phone: (231) 944-1710
Email: Info@Singlemomm.org
Mentorship. Events, and Resources
Addiction Treatment Services
Phone: (231) 346-5235
- Promoting Integrated & Engaged Recovery (PIER) Detox
- Residential Treatment/Recovery Homes
- Outpatient Services
PACE North
Phone: (231) 252-2767
- Primary Medical Care
- Medicine and Medical Equipment
- ACUTE Care
Parkinson’s Network North
Phone: (231) 947-7389
Support Groups, Education and Resources
Senior Benefit Solutions
Phone: (231) 922-1010
Social Security, Retirement Planning, Medicare Education
Disability Network of Northern MI
Phone: (231) 922-0903
Email: info@disabilitynetwork.net
- Information and Assistance
- Transition and Independent Living Skills
Incontinence Supplies
Phone: (800) 737-0045
- Information and Assistance
- Medicaid patients must call their insurance company to inquire
- Resources & Legislative Updates
- Facebook page with testimonials
Bay Area Transportation Authority
Dispatch: (231) 941-2324
- Leelanau and Grand Traverse Counties
- Reduced Fares Available
- Link On Demand – TransLoc Mobile App
Maternal Infant Health Program
Phone: (833) 644-6447
- For Medicaid Eligible pregnant persons and infants
- Nurse and Social Worker assigned to aid in connecting to resources
MI Bridges
Phone: 1 (844) 799-9876
- Click Explore Resources
- Help with finding school, employment, utility assistance, housing, etc.
National Sexual Assault Hotline
Phone: (800) 656.HOPE (4673)
Visit website to CHAT with someone
National Domestic Violence Hotline
Phone: Call (800) 799-SAFE (7233)
Visit website to CHAT with someone
Text “START” to 88788
Michael’s Place
Phone: (231) 947.6453
Email: goodgrief@MyMichaelsPlace.net
Grief Support Groups
Hospice of Michigan
Phone: (888) 247-5701
Provides information about Hospice at Home and well as Hospice in Homes
Michigan 2-1-1
Simply dial 2-1-1
Text your Zip Code to 898211
Online Chat and Search Engine for MI resources
Food, Rent Assistance, etc.
Community Connections
Online Chat and Search Engine for MI resources
Food, Rent Assistance, etc.
Department of Insurance and Financial Services
Help with mental health insurance coverage if you only have a copay for physical health, but mental health is going to your deductible.
Financial Abuse
Visit this link to learn more about what Financial Abuse is, the warning signs, helpful resources, and more!
Therapy for TRICARE
It is recommended that those seeking therapy call their insurance company and give them their zip code, so that TRICARE can provide the client with a list of those that they will cover. It is also beneficial to ask if TRICARE will reimburse, or contact with anyone in addition to that list.
Priority Health Diabetes Support Tool
For those 18 and older with Type 2 Diabetes. Includes Data Collection and provides free supplies to those eligible.
Pediatric Resources
In an emergency, always call 911 or go to the nearest Emergency Room
Substance Abuse and Mental Health Services Admin (SAMHSA)
National Helpline: 1-800-662-HELP (4357)
Text: 435748 (HELP4U)
For individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations.
National Suicide Prevention Lifeline
Visit website to CHAT with someone
Call/Text: 988
Michael’s Place
Phone: 231.947.6453
Email: goodgrief@MyMichaelsPlace.net
Grief Support Groups
Pine Rest
Phone: (231) 947-2255
Level of Care Determination, Outpatient Therapy, Psychological Evaluation
Northern Lakes Community Mental Health
Phone: (231) 922-4850
Crisis Hotline (FAST): 1(833) 295-0616
Assessment/Outpatient Therapy/Family Support
Child and Family Services
Phone: (231) 946-8975
- Parent Behavioral Training
- Outpatient Therapy
- Family Support/Legal Aid
Disability Network of Northern MI
Phone: (231) 922-0903
Email: info@disabilitynetwork.net
- Information and Assistance
- Transition and Independent Living Skills
- Support
Grand Traverse Dyslexia Association
Phone: (231) 929-1007
Email: info@gtdyslexia.org
Screening/Tutoring/Outreach
Children’s Therapy Corner
Phone: (231) 929-1007
Email: info@gtdyslexia.org
Physical, Speech, and Occupational Therapy/Feeding Difficulties & Sensory Processing
*Speak to your Primary Care Physician for a referral
Legal Services of Northern Michigan
Phone: (231) 941-0771
Toll Free at (888) 941-9599
- Many areas of civil law
- For those who meet the Federal poverty level
- Also for those 60 and older
Women’s Resource Center
Phone: 231-941-1210
Domestic Violence Victims Services, Safety Planning, Thrift Shop
Single Momm
Phone: (231)944-1710
Email: Info@Singlemomm.org
Mentorship, Events, Resources
Addiction Treatment Services
Phone: 231.346.5235
- Promoting Integrated & Engaged Recovery (PIER) Detox
- Residential Treatment/Recovery Homes, and outpatient services
5 to One
Early childhood resources such as playgroups, preschool, childcare, and more!
Autcraft
Autcraft is a Minecraft server dedicated to be a safe haven for children who are neurodiverse or have a diagnosis of autism
Kids on The Go
Camp for ages 3-17 with physical, occupational, and speech therapy
Parent Behavioral Training Resources
Trainings:
ADDitude Magazine
Online Parent Behavioral Trainings for those whose children have been diagnosed with ADD/ADHD
CHADD
Online Parent Behavioral Trainings for those whose children have been diagnosed with ADD/ADHD
Triple P (Positive Parenting Program)
Know how to address behaviors, promote skills, and build emotional regulation
The Nurtured Heart Approach
The initial course to learn more about the NHA is free
Love & Logic
Call Adaptive Counseling at (231) 715-8466 to inquire about their next in person class
Love & Logic Parenting – provides effective parenting skills
How do I get these kids to behave? – providing and enforcing healthy limits
Child & Family Services Always a Parent
Great for those who need assistance with co-parenting.
Usually offered once per month
Online Resources:
Learn more about what ADHD is, how it impacts children, and what to do about it.
Books:
Your Defiant Teen – Russell A. Barkley, Arthur L. Robin, and Chrstine M. Benton
Transforming the Difficult Child – Howard Glasser
Community Mental Health
Services for Medicaid/Medicare plans including assessment, therapy, crisis intervention, family support, housing assistance, transportation, occupational therapy, speech therapy, respite, and more!
Grand Traverse/Leelanau County
105 Hall St Suite A
Traverse City, MI 49684
(231) 922-4850
(231) 935-3082 FAX
Missaukee/Wexford County
527 Cobb St.
Cadillac, MI 49601
(231) 775-3463
(231) 775-1692 FAX
Roscommon County
2715 S. Townline Rd.
Houghton Lake, MI 48629
(989) 366-8550
(989) 366-9420 FAX
Crawford County
204 Meadows Dr.
Grayling, MI 49738
(989) 348-8522
(989) 348-6434 FAX
NLCMH Crisis Welcome Center
105 Hall Street STE A, Traverse City MI, 49684
Crisis is determined by you! They also have group sessions.
Please go to the ER or call 911 for medical emergencies.
Resources for Autism Spectrum Disorders
Autism Alliance of MI
Email: aaomi@info.org
Their website includes finding a community navigation specialist.
Autism Society of MI
ASM is committed to empowering individuals with autism and their families by offering educational resources, materials, and other services. ASM advocates “Making Human Connections” in a supportive, integrated community is a right of all persons.
Northern MI Autism Association
To reduce and prevent the social isolation of autistic individuals and their families by fostering connections with other individuals, families, and the surrounding community.
START Project
Includes resources and training to assist in supporting students with ASD.
Autcraft
An online Minecraft platform for those diagnosed with Autism to play together.
Transition into Adulthood
Under the Individuals with Disabilities Act (IDEA), schools are responsible for some supports as students transition into adulthood. A student’s Individualized Education Plan (IEP) should include transition planning. Many schools start around ages 12-16.
Contact Parent Mentor Nicole Miller for any assistance needed when it comes to establishing an IEP.
Nicole Miller, Parent Mentor
nicole@michiganallianceforfamilies.org
231-715-1503
More MI information/resources
Bridges for Kids – Assistance in explaining Autism to teens, accommodation recommendations, and more!
Autism Speaks – Help & information about Autism (great information about transitioning into adulthood)
Socialthinking! – Books & Games to help with socialization & social skills
School Resources
Preschool Information:
Preschool Assessment Services
Call 231.922.6288
Requesting an Accommodation Plan:
Individualized Education Plan (IEP)
Behavior Intervention Plan (BIP)
Assessment Resources/Concerns about Learning:
Please talk to your physician about these resources
- Birth to 3 years old use Early On
- 3- to 5-year-olds use Build Up Michigan
Help with 504 Plans & IEP’s:
Do you need help with requesting an accommodation plan at your child’s school? Do you feel like the school isn’t responding to your request? Do you feel like teacher’s are not following the accommodation plan? Contact the Michigan Alliance for Families:
Nicole Miller, Parent Mentor
Michigan Alliance for Families
(800) 552-4821
https://www.michiganallianceforfamilies.org/
Other Resources:
K-12 Connect
Individual & small group tutoring
Special Education Mediation Services
Provides mediation, facilitation and training services for working through disagreements so that children with disabilities promptly receive the services they need to develop and succeed in school.
Housing Resources
NMCAA
(231) 947-3780
Homebuyer education, homeownership counseling, foreclosure prevention, and homeless prevention.
TC Housing
(231) 922-4915
info@tchousing.org
- TC Housing operates one public housing property, Orchardview Townhomes, and one low-income housing tax credit property, Riverview Terrace Apartments.
- We also operate a regional Housing Choice Voucher (Section 8) Program.
- In addition to housing programs the Housing Commission offers the Family Self-Sufficiency program which assists our families in obtaining education, developing necessary life skills, and abilities necessary to achieve a self-sufficient status.
Housing North
(231) 335-1685
info@housingnorth.org
Includes Rental Resources for immediate needs, as well as information on housing programs.
Habitat for Humanity
(231) 941-4663
Homeownership when it would otherwise be impossible. Habitat home repair to alleviate critical health, access, and safety issues.
Homestretch Housing
(231) 947-6001
Affordable housing resource – homeowners & rentals programs
Substance Use Resources
Request a Narcan Kit
Additional Support Services – Jennifer Holm at (231) 631-9263.
Narcan Distribution Box Locations:
Jubilee House in Traverse City / In front of the Foothills Café in Glen Arbor / Torch Cannabis Company in Central Lake / The Kalkushka Lounge in Kalkaska / The Golden Nugget in Ellsworth / Rapid City Marketplace in Rapid City / Terrain Restaurant in Bellaire / Shorts Brewing Company Pull Barn in Elk Rapids.
Substance Abuse and Mental Health Services (SAMHSA)
National Helpline: 1-800-662-HELP (4357)
Text: 435748 (HELP4U)
For individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations.
1 (800) 622-4810×115 / INFO@ADDICTIONTREATMENTSERVICES.ORG
1010 S. Garfield Ave. Traverse City, MI 49686
Withdrawal management, men’s residential program, outpatient services, and more!
Find an AA Meeting
AA: 231-946-8823 / NA: 1 (800) 230-4085
Catholic Human Services / Alcohol & Drug Services
1000 Hastings St. / (231) 947-8110
Comprehensive outpatient Alcohol and Drug Recovery services for adults, adolescents, and families
Michigan Alcohol Abuse Awareness Hotline
1 (855) 955-0771
Munson Behavioral Health
420 Brook St. / (231) 935-6382 / 1 (800) 662-6766
Traverse Health Clinic:
1719 S. Garfield Ave. / (231) 935-0799
Medication assisted treatment and OHH (A comprehensive program of care management and coordinated services to Medicaid beneficiaries with an opioid use disorder who also have or are at risk of developing another chronic condition, such as anxiety, asthma, depression, diabetes, high blood pressure, heart disease, or tobacco or alcohol use disorder).
Food Pantries
For a comprehensive list, visit https://northwestmifoodcoalition.org/grandtraverse/
Antrim County
First Presbyterian Church of Elk Rapids
404 Spruce St, Elk Rapids MI 49629
847-445-8239
Tuesday evening 5:30pm-6:30pm,
Friday morning 8:30 am – 9:30 am
Grand Traverse County
The Father Fred Foundation (231) 947-2055
826 Hastings, Traverse City MI 49686
231-947-2055
Tuesday & Thursday & Friday 10 am – 2 pm
Wednesday 10 am – 7 pm
Kalkaska County
KALKASKA AREA INTERFAITH RESOURCES (KAIR)
324 S Cedar St, Kalkaska MI
231-258-0060
Monday, Tuesday, Thursday, Friday, 10 am – 3 pm
Call 231-258-0060 ext 4 for service. We ask that you come inside to pick up your food at the pantry door.
Benzie County
BACN (Benzie Area Christian Neighbors) Food Pantry
2804 Benzie Hwy, Benzonia MI
231-882-9544
Hours: Monday – Thursday 10am – 2pm
Leelanau
Empire Area Food Pantry
4902 W MacFarlane Rd, Glen Arbor MI
231-735-6085
Hours—Drive Up
Tuesday 4:30-5:30 PM
Community Activities/Groups
Norte Youth Cycling – Bicycle groups & camps
YMCA – Camps, activities, and clubs
Children’s Museum – Exhibits, activities, and story time!
Big Brothers, Big Sisters – Children 6 and up are eligible. Adolescents can begin volunteering at age 16!
Kids on The Go – Non-profit for children (3-17) with special needs with physical, occupational, speech and recreational therapies throughout the year.
NMC College for Kids – Providing enrichment courses for ages 4 to 17 including ACT test preparation, art, cooking, martial arts and Youth Flute Choir. The popular summer program features more than 150 week-long courses.
Lake Ann Camp – Summer camp for those entering 4th-12th grades. Retreats for young adults, couples, and more!
Old Town Playhouse – Performance and educational activities for all ages.
Traverse City Curling Club – Curling activities for those 5 and up.
Golf – Golf is very popular in Northern MI. Some of the popular places include The Grand Traverse Resort, Bay Meadows, Elbrook, Traverse City Country Club, and Traverse City Junior Golf
Horses – Horse riding is also very popular in Northern MI. Some popular places include Ranch Rudolf, Outrider Horseback Riding, Peace Ranch, and Reining Liberty.
A Kid Again – A Kid Again Michigan is honored to serve families who are raising children living with life-threatening conditions across the entire state of Michigan.
Dream Team
Co-ed baseball league formed to include those 8-26 with disabilities.
Young Marines – Non-Profit education and service program for boys and girls, aged eight through high school graduation.
Senior Center – Provides many social, wellness and educational programs that are specially designed to meet the interests and needs of those 50 years and over.
Other activities to consider: Martial Arts, Dance, Skiing, Hockey, The Rock Youth Center in Kingsley, Grand Traverse Social Sports, Evergreen Young Adult Social Club, and the Grand Traverse Library
Transportation
Bay Area Transportation Authority (BATA)
Dispatch: (231) 941-2324
Recycle-A-Bike (TART)
1220 Woodmere Ave. / (231) 649-3443
Email: info@recycleabicycletc.org
Recycle-A-Bicycle provides recycled and refurbished bicycles to economically disadvantaged individuals in the Grand Traverse region. We work with local agencies to get vouchers for our bikes to the people who need them.
Grand Traverse Band of Ottawa and Chippewa Indians
Transportation Hotline: 231-534-7222
Patient Transportation Assistance for services within the six county service area is available for Indian residents who reside in Antrim, Benzie, Charlevoix, Grand Traverse, Leelanau, and Manistee Counties.
Insurance Companies:
Please call the 800 number on the back of your insurance card to inquire about transportation benefits.
Meridian
1 (800) 821-9369
McLaren Health Plans:
1 (888) 327-0671
Priority Medicaid
1 (888) 975-8102
Blue Cross Blue Shield
1 (888) 803-4947
Financial/Utility Needs
Department of Human Services (DHS)
701 S. Elmwood / (231) 941-3900
Apply for SNAP food stamps here
MI Bridges
1 (855) ASK-MICH
Social Security Office
1329 S. Division St. / 1 (800) 772-1213
Community Action Agency
3963 3 Mile Rd N / (231) 947-3780
Women, Infants & Children (WIC)
2600 LaFranier Road / 231-995-6112
Low Income Home Energy Assistance Program (LIHEAP)
The two programs are Weatherization and the Home Heating Credit. Cash grants are provided to low income families to help them pay their heating and utility bills.
(517) 636-4486 or forms are available at post offices, public libraries, Treasury offices, community action agencies and DHS.
Michigan State Emergency Relief (SER)
Low income assistance program that provides limited assistance to households who have a crisis situation that threatens their health or safety. Call your local Community Action Agency.
Winter Protection Plan
This heating assistance plan protects low income and senior customers from natural gas or electric service shut-off between December 1 and March 31. Call your local utility company.
Medical, Dental, and Optical
Love Thy Neighbor
Office Hours: Mon-Thu | 10 am-2 pm
Phone: (231) 941-5683
Dental Clinics North
2600 LaFranier Rd. Ste B.
Phone: (231) 932-7316
Goodwill Optical
2279 S. Airport Rd. WestPhone: (231) 932-1520
Grand Traverse County Health Department
2600 LaFranier Rd.
Phone: (231) 995-6111
Thomas Judd Care Center
Phone: (231) 935-7548
Provides care to people in northern Michigan living with HIV/AIDS and to those at risk of contracting this infectious disease.
Resources for Veterans
Employment Assistance for Vets – MI Works
1209 S. Garfield Ave. Ste. C / (231) 922-3700
Grand Traverse County Veterans Affairs
2650 LaFranier Rd. / (231) 995-6070
Traverse City VA Clinic
Main phone: (231) 932-9720
Mental health care: (989) 497-2500 x11959
VA Regional Office
1 (800) 827-1000
Dental:
Call Saginaw VA and ask for a dental referral in your area
(800) 406-5143 x11959
Resources for Those With Disabilities
Disability Network of Northern MI
Guidance, programs, activities, peer supports and more
Social Security Disability
Disability Network often helps with applications, as well as the Social Security Administration
Brickways
BrickWays’ mission is to improve the lives of those with physical and developmental disabilities by providing housing options, by adapting to their individual needs, and by maximizing their potential in ways that integrate their lives with the community around them.
231-932-9030
Email: ONANS@BRICKWAYS.ORG
Special Olympics
The mission of Special Olympics Michigan is to provide year-round sports training and athletic competition for children and adults with intellectual disabilities.
John Casteel 231-409-5815
Email: area02@somi.org
Kids on The Go
Camp for ages 3-17 with physical, occupational, and speech therapies
A Kid Again
Cost-free, fun-filled destination events throughout the year for families who are raising children with life-threatening conditions.
Dream Team
Co-ed baseball league formed to include those 8-26 with disabilities.
Book Recommendations
Rewire Your Anxious Brain – Catherine Pittman & Elizabeth Karle
Learn how anxiety is created in the brain & become empowered and motivated to overcome it. Ages: Young adults and up.
Rewire Your Anxious Brain For Teens – Debra Kissen
You will learn that you are stronger than your anxiety through learning to observe it, learning what feeds it, and how to deal with uncertainty, procrastination, and perfectionism.
Hey Warrior – Karen Young
Intended to help kids why anxiety feels the way it feels. Ages 5 and up.
The Boy with Big, Big Feelings – Britney Winn Lee
For kids with anxiety, struggling with emotional regulation, and those on the autism spectrum. Ages 3-7
What Should Danny Do? – Ganit & Adir Levy
Interactive book that helps kids make choices & learn how those choices impact what is next. Ages 4-7
My Brain is a Race Car – Nell Harris
Teaching children about neurodivergent brains. Ages: Children
A Little Spot of… – Diane Alber
Books that help children learn about emotions & feelings.
Button Pusher – Tyler Page
A book that illustrates what it is like to have ADHD. Ages: 10-14
Create Your Own Calm – Meera Lee Patel
A prompted journal about anxiety. For all ages.
The Language of Letting Go – Melody Beattie
Daily meditation book for those who struggle with codependency or anyone who struggles with the need to have control in their lives. Ages: Adults
Good Inside – Dr. Becky Kennedy
A parenting guide for parents looking for a new way to raise their kids while still setting them up for a lifetime of self-regulation, confidence, and resilience.
Poppy and the Overactive Amygdala – Holly Rae Provan
Poppy explains her experience with anxiety, anger, and friendships. Ages: 9 and up (Parental discretion is advised).
The New Social Story – Carol Gray
Social Stories for teens and adults with autism.
You Are a Social Detective – Michelle Garcia Winner
This book teaches students how to recognize and develop social skills.
Books About The Loss of a Child – Links to the “Empty Cradle” website
